Weekly Newsletters by Kansas City's best sex and intimacy coach in an easy searchable archive

March 14 Listen to Your Gut
March 21 What is Meant by Attunement
March 28 When Communication Doesn’t Work
April 4 Closure is a Lie
April 11 Finding Emotional Safety
April 18 You’re not a bystander
April 24 You Really Tried
May 2 Let’s Talk about Boundaries
May 9 Fifty, Menopause, and still Horny
May 16 Shame Isn’t Yours to Hold
June 6 Attachment Theory on the Beach
June 13 Emotional Labor
June 20 Don’t Touch the Wound
June 27 Courage Looks Like This
July 11 Is Everyone Doing the Work?
July 25 Your Journal Can’t do This for You
August 1st Shame Shrivels, Empathy Expands
August 8th Libido, Arousal, Desire
August 15th Where does Judgment Come From
August 22nd Looking for Emotional Maturity
August 29th Emotions are not the Enemy, they are the messenger
September 5 Clarity it Kindness
September 13 The Missing Peace
September 26 When the Body Says Run
October 3rd Waking up the Body
October 10th Winning vs Connection
October 17th Modeling Embodiment
October 24th When Lying Feels Safer
November 7th Slowing Down the Gears
November 14th Is Your Nervous System Needing Regulated
November 21st Being Your Empathetic Witness