My Thoughts On It

A blog by Somatic Coach for Trauma and Intimacy- Heidi Oh

Why You Keep Breaking Up and Getting Back Together

Heidi Oh 12/24/25 Heidi Oh 12/24/25

Why You Keep Breaking Up and Getting Back Together

Read More

Fake It Till You Make It: A Somatic Truth About Authenticity, Trauma, And Becoming

Heidi Oh 12/21/25 Heidi Oh 12/21/25

Fake It Till You Make It: A Somatic Truth About Authenticity, Trauma, And Becoming

Read More

How to Enjoy the Holidays Even When Family is Less Than Perfect

Heidi Oh 12/19/25 Heidi Oh 12/19/25

How to Enjoy the Holidays Even When Family is Less Than Perfect

Read More

Polyvagal Theory Made Human

Heidi Oh 11/27/25 Heidi Oh 11/27/25

Polyvagal Theory Made Human

Read More

Common Myths About BDSM (and What’s Actually True)

Heidi Oh 10/21/25 Heidi Oh 10/21/25

Common Myths About BDSM (and What’s Actually True)

Read More

How Couples Reconnect Emotionally After a BDSM Scene

Heidi Oh 10/8/25 Heidi Oh 10/8/25

How Couples Reconnect Emotionally After a BDSM Scene

Read More

BDSM Protocols: Low, Medium, and High

Heidi Oh 8/5/25 Heidi Oh 8/5/25

BDSM Protocols: Low, Medium, and High

Read More

Desire Lives in the Body

Heidi Oh 8/3/25 Heidi Oh 8/3/25

Desire Lives in the Body

Read More

Is Ethical Non-Monogamy Right for You?

Heidi Oh 8/2/25 Heidi Oh 8/2/25

Is Ethical Non-Monogamy Right for You?

Read More

The Myth of Spontaneous Desire

Heidi Oh 7/15/25 Heidi Oh 7/15/25

The Myth of Spontaneous Desire

Read More

Curiosity Is the New Sexy

Heidi Oh 7/7/25 Heidi Oh 7/7/25

Curiosity Is the New Sexy

Read More

Why BDSM Might Be the Best Thing for You

Heidi Oh 6/19/25 Heidi Oh 6/19/25

Why BDSM Might Be the Best Thing for You

Read More

What Makes Someone an Amazing Lover?

Heidi Oh 6/2/25 Heidi Oh 6/2/25

What Makes Someone an Amazing Lover?

Read More

what’s in My Resiliency Basket You ask?

Heidi Oh 5/19/25 Heidi Oh 5/19/25

what’s in My Resiliency Basket You ask?

Read More

“I’m Not Your Echo Chamber”

Heidi Oh 5/13/25 Heidi Oh 5/13/25

“I’m Not Your Echo Chamber”

Read More

Clearing Up the Confusion

Heidi Oh 4/30/25 Heidi Oh 4/30/25

Clearing Up the Confusion

Read More

The Dangerous Lie About Doms

Heidi Oh 4/27/25 Heidi Oh 4/27/25

The Dangerous Lie About Doms

Read More

What to Expect in Your First Session:

Heidi Oh 4/22/25 Heidi Oh 4/22/25

What to Expect in Your First Session:

Read More

Therapy vs. Somatic Coaching:

Heidi Oh 4/19/25 Heidi Oh 4/19/25

Therapy vs. Somatic Coaching:

Read More

Fun Over Forever: How to Enjoy the Dating Process Without the Pressure

Heidi Oh 4/8/25 Heidi Oh 4/8/25

Fun Over Forever: How to Enjoy the Dating Process Without the Pressure

Read More