Favorites and Must Haves
Books I’ve Read and Recommend
The Gifts of Imperfection -
Brené Brown
Come as You Are-
Emily Nagoski, Ph.D.
Addict America The Lost Connection -
Dr. Carol Clark
Intimacy Must Haves
Just Good Stuff
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life by Beth Kempton
Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough (only available in audio format) - Brené Brown
The Butters is a small-batch queer and black owned company that specializes in lubes and other personal care products. This is he best oil for aches and pains I’ve ever used! And this and all The Butters products are VEGAN.
Relax deeper with this silky, CBD-infused massage and body oil. Made with Organic Hemp Derived CBD and rich botanical oils, it hydrates skin, eases soreness, and melts stress—fast-absorbing, never greasy.
How to do the Work -
Dr. Nicole LePera
Coming Together -
Danielle Harel, PhD and Celeste Hirschman MA
I Thought it was Just Me but it Isn’t -
Brené Brown
Tush Cush anal lube is a thick water and silicone based jelly that provides the cushion you want for lots of back door play. Plays well with adult toys and condoms. Brought to you by Hello Cake
Vaginal microbiome is valuable and something worth protecting. It’s what keeps the vagina free of bacteria that can cause infection. The balance of yeast and healthy bacteria is essential to juiciness and comfort.
Any soap but especially those with scents, can cause irritation, dry out the mucosa and throw off the pH of the microbiome. Soaps are alkaline, the vag is acidic- don’t use soap! This is by far my favorite cleanser
Überlube is the superior lube and #1 lube recommended by sex therapists and coaches. Silicone slip, consistency, glide, and staying power 10/10
