Come home to your body. Whether you’re seeking intimacy, deeper connection, or healing, somatic coaching helps you feel more alive and more at ease.
Welcome to Somatic Coaching in Kansas City
At the heart of my work is somatic coaching — a body-based, experiential approach that helps you move out of your head and into your lived experience. Somatics is about listening to your body’s signals, emotions, and sensations to create real, lasting change.
Whether you’re here to explore intimacy, strengthen your relationship, or work with the impact of trauma, somatic coaching offers the same foundation: safety, presence, and practical tools you can use every day.
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Sex and Intimacy Coaching
Explore desire and pleasure with safety and curiosity. Somatic sex coaching helps you feel more confident, present, and playful in your erotic self and more connected to your body
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Relationship Coaching
Strengthen your bond, improve communication, and bring back joy. Somatic relationship coaching helps you connect with empathy, ease, and authenticity.
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Somatic Trauma Coaching
Practice and condition your nervous system. Somatic trauma coaching gently restores balance and resilience from the inside out. Learn skills that assist in integration and embodiment
Somatics is the thread connecting all of my work. By listening to your body’s wisdom, we can create lasting change — whether you’re rebuilding intimacy, strengthening your relationships, or moving through the effects of trauma.
The meaning of intimacy is simply something you give or share with someone that you don’t experience with anyone else. It could be sex, but it could also be vulnerability, or emotional connection or information about yourself.
Intimacy and relationship building is a part of sex coaching too! Communication is key but figuring out what you want in the first place is where we’ll begin. Sex coaching isn’t just talking, it’s doing. Attunement and connection are mostly felt intuitively and they can be learned as well. Sex coaching is NOT only about sex, in fact, that’s a small percentage of what we actually talk about, but we will talk about it.
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it”
“Heidi Oh is knowledgeable, professional, easy to talk to, and a supreme collaborator. Her heart for community and clients is unparalleled. Although she already has a strong skill set, Heidi is constantly expanding her knowledge base so she can offer more to her clients. Her commitment to her clients shows!”
“Working with Heidi has been so amazing. She is an empathetic listener, brings me back to my body in a gentle loving way, can hold so much when I need to share. She brings a lot of knowledge and wisdom into her work, but shares it in such a tender thought-provoking way. Even the parts of myself I think I’m trying to get rid of, she meets with love and acceptance, then adds power to the parts of myself that I want to grow. Thank you Heidi, can’t wait for our next meeting!”
When I was experiencing a hard time with self confidence and self love, Heidi coached me with such kindness and attunement. I could tell that she really understood what I was going through. She was able to help me find my center and understand what I really needed. I also love that she is so knowledgeable and smart about so many topics pertaining to relationships. She can give practical information in a really down to earth way that is really concise and helpful.
~Celeste G.
I had the pleasure of attending one of Heidi’s round table talks. An intimate and inclusive environment, I learned a lot while also meeting new folks. She incredibly knowledgeable and passionate about her work!
~Trish N.
Heidi has a fantastic way of putting years of therapy into actual use. The somatic approach and how she explains things just makes sense!
~Heather C.
“Heidi’s ability to tune into where I am quickly is amazing. In a very short time, she’s helped me release some big stuff that’s been in the way of intimacy. I’m excited to see what we’ll unearth before every, single session. I’ve recommended her to friends and will keep doing so.”
As a self managed performer, I'm often looking to network with other businesses for sponsorships and shows, but one meeting with Heidi and I knew she had something I needed!!! Now having worked with Heidi as my empowerment coach, she has shown me how to harness my power in ways I never imagined possible and my career grows in weeks, not years.
~Misc Crimson
“Amazing work Heidi is doing with her coaching clients! Can’t wait to book more sessions with her!”
“Heidi is so caring and kind. She listening intently to you and guides you to where you need to be. She is such a great coach and definitely someone to have in your comer!
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